Know what this expert is saying about sleep apnea

The pain of sleep deprivation may be felt by even the occasional insomniac. Imagine for a minute if you awoke every morning feeling sluggish and exhausted. For the up to one in three adults who are estimated to have obstructive sleep apnea, a condition in which the patient briefly stops breathing at intervals throughout the night, daytime sleepiness and brain […]

Pay attention to these 4 things on sleep apnea and cpap

One of the sounds that no one enjoys hearing is a bed partner snoring. However, that piercing, rasping sound could sometimes be more than just a nuisance. About half of the 90 million snorers in Australia have obstructed sleep apnea (OSA), a problem that seriously impairs breathing, is linked to heart disease, and may even be fatal. Furthermore, you may […]

The Pros and Cons of the Three Types of CPAP Masks

After years of battling with sleep apnea, poor sleep, and weariness, the idea of initiating CPAP (continuous positive airway pressure) therapy with CPAP masks is welcome for some people. However, for some people, getting used to CPAP and selecting the most suitable mask might take a lot of time and effort. The Varieties of CPAP Masks There is a wide […]

Will My CPAP Mask Work with Any Machine?

Have you been given a diagnosis of sleep apnea recently. You might have been using a CPAP for a while now, and all you need is some additional information on the CPAP masks that are compatible with the machines. Maybe you fall somewhere in the middle and are just starting to look into which CPAP machine would be the most […]

Familiarize yourself with your CPAP machine with these tips

Everybody’s CPAP adjustment is unique. While some people acclimatize to their therapy right away, others take longer to feel comfortable. Here are some essential guidelines for utilizing a CPAP machine and mask while trying to get some rest: Start your sleep therapy gradually Remember that the goal is for therapy to become a crucial part of your health that you […]

Finding it hard to fall asleep with your CPAP machine?

Although using a CPAP machine may initially make it harder for you to fall asleep, there are a number of tips and methods you may try to help you go asleep and become used to your CPAP machine. Practice Makes Perfect Even though the majority of sleep apnea only occurs when you are sleeping, getting used to using your CPAP […]

Handling the fragile parts of your CPAP machine

Even a short getaway has to be well thought out in preparation. Should you bring anything? What can you leave safely when you arrive there or bring from home? Much if the majority of travelers find this tough, wearing a CPAP machine may make things even more hard. Continuous positive airway pressure therapy, sometimes known as CPAP therapy, is the […]